RISE Workout Tracker
Author:
Real discussions and feedbacks of RISE Workout Tracker
🔗 Join the Discussion on Forums
App Description
I’ve just rolled out a major update to RISE, and I wanted to share what’s new.
New Smart Features ⚡
- 🎯 The app now automatically calculates weights for recommended routines based on your 1RM
- 📝 Quick access to your workout notes directly from your profile
- 🔗 Added support for links in workout notes – great for sharing form videos or articles
Two New Recommended Routines 🆕
- Machine-Only 3-Day Split 🏋️♂️
- Perfect for beginners or anyone who prefers machine exercises
- Reduces injury risk while maintaining workout effectiveness
Complete full-body workout using only machines
Dumbbell-Only 5-Day Split 💪
- Train anywhere with just dumbbells
- Great for home gym or travel workouts
- Comprehensive routine covering all major muscle groups
Performance Improvements 🚀
- ✅ Fixed multiple bugs (5+) for smoother experience
- 📱 Reduced app size
- 🔋 Better battery efficiency
- ⚡ Faster app launch speed
Download RISE here: https://riseapp.app.link/TZ6oaUtXPNb
Let me know if you have any questions about the new features or routines! 🙌
Project Overview
RISE Workout Tracker has recently updated with new smart features, including automatic weight calculation for recommended routines based on 1RM, quick access to workout notes, and support for links in workout notes. It also introduced two new recommended routines: a Machine-Only 3-Day Split and a Dumbbell-Only 5-Day Split. Performance improvements include bug fixes, reduced app size, better battery efficiency, and faster app launch speed.
Links
📱 Download: https://riseapp.app.link/TZ6oaUtXPNb
Features & Benefits
✅ Automatic weight calculation for recommended routines
✅ Quick access to workout notes
✅ Support for links in workout notes
✅ New Machine-Only 3-Day Split routine
✅ New Dumbbell-Only 5-Day Split routine
✅ Performance improvements including bug fixes, reduced app size, better battery efficiency, and faster app launch speed